How To Get Rid Of Man Boobs Permanently: What We're Reading This Week

How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.

Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Wednesday, May 4, 2011

What We're Reading This Week

health:�blog�

NEWS APRIL 29

Kristen Dold

The Perfect Pair
Sweet potato and red pepper, sitting in a tree. M-a-s-h-i-n-g. Ok, technically the pepper is pur�ed in a food processor with a garlic clove first. But then they get mashed into a lovely "spicy garlicy" sweet and savory dish! Goat cheese optional.
Via Spabettie

Is that a Skittle?
It's a hot spring day (let's imagine), and you're craving something sweet AND healthy. You reach into the freezer for a cool, refreshing...what? Is it a frozen banana slice with peanut butter, dipped in chocolate and sprinkled with granola and chopped skittles? Because it should be. Via Namely Marly

How to Go a Little Bit Vegetarian
Yes, it's difficult to give up bacon cold turkey (or, heck, even turkey cold turkey), but incorporating more fresh veggies into your diet really isn't that hard. Especially if you start with this five-ingredient white bean and eggplant soup. Easy, right?
Via Stone Soup

Unfocused Fun
You meet a cute guy at a bar, you have an amazing conversation for 30 minutes, and afterwards you can't remember a single thing either of you said. Sound familiar? Here's a scientific explanation for why being in a good mood can make you forgetful. Via Time

Faking It
Ever suspect that a friend taking Adderall doesn't really need the drug, and is using it as a performance enhancer instead? A new study finds that nearly 1 in 4 adults who seek meds for ADHD may be faking or exaggerating their symptoms.
Via MSNBC

Blush Away
Next time you slip up at work, don't try and hide your face! Let the crimson glow flow. Researches say if you blush, people are more likely to forgive the mistake.
Via US News