How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.
Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Friday, March 25, 2011

Study: Most obese moms, kids underestimate their weight

Those who are carrying unhealthy extra pounds are increasingly likely to see their weight as normal

STORY HIGHLIGHTS

  • Eighty-two percent of the obese women in a study underestimated their weight
  • Half of the mothers who had an overweight child believed their child's weight to be normal
  • "We need to improve perceptions of body weight and create healthy image goals"

To find out if your child is obese, go to the CDC's body mass index calculator for children and teens.

(Health.com) -- Roughly two-thirds of adults and one-third of children in the U.S. are now overweight or obese. Aside from contributing to rising rates of diabetes and other chronic illnesses, this widespread weight problem also appears to be changing our perception of what's considered heavy.

As overweight and obesity have become more common, those who are carrying unhealthy extra pounds are increasingly likely to see their weight as normal, and are therefore unlikely to feel the need to shed some of those pounds.

The latest evidence for this trend was presented Wednesday at an American Heart Association conference in Atlanta, where Columbia University researchers reported the preliminary results of a study that found that overweight mothers and children tend to underestimate their own -- and each other's -- weight.

Health.com: 10 kid-targeted junk foods

"A lot of their misperception has to do with the fact that overweight and obesity is becoming the norm," says the lead author of the study, Nicole E. Dumas, M.D., an internal medicine resident at Columbia University Medical Center, in New York.

The study included 222 mostly Latino mothers and children who were recruited at a children's health clinic in an urban setting. The research team interviewed the participants about their medical history and social background, and also measured their height, weight, and body mass index.

Just under two-thirds of the mothers were overweight or obese, as were nearly 40% of the children, who ranged in age from 7 to 13. The vast majority of the overweight people weighed more than they thought they did -- and the heavier they were, the more likely they were to underestimate their weight.

Health.com: Is it baby fat -- or obesity?

Eighty-two percent of the obese women underestimated their weight, compared with 43% of overweight and 13% of normal-weight women. Likewise, 86% of overweight or obese children failed to correctly estimate their weight, compared with just 15% of normal-weight children.

"There was a trend that showed that as women became more and more overweight, and then obese, the larger the misperception of true body weight was," says Dumas. "Unfortunately, we found this was the case with the children as well."

The participants' misperceptions were not limited to how they viewed themselves: Nearly half of the mothers who had an overweight child believed their child's weight to be normal. And even though more than 80% of the women were overweight, only 41% of the children thought their moms needed to lose weight.

Health.com: 25 shocking celebrity weight changes

Moreover, when the children were presented with a series of cards bearing silhouette images of body types and were asked to select the "ideal" or "healthy" size for their mother, they tended to pick body types that were, in fact, unhealthily large.

Robert Eckel, M.D., a cardiologist and professor of medicine at the University of Colorado Denver, says the study was too small and too ethnically homogenous to support any firm conclusions. "With this fairly small sample, it's hard to weed out any information that is generalizable," says Eckel, who was not involved in the research. "However, it's clear that perception was skewed."

Dumas acknowledges that her findings may not apply to the U.S. population as a whole, although she points out that other studies have found similar trends among African Americans and Caucasians. The study does, however, shed much-needed light on how weight perception functions across generations, she says.

Health.com: Is the fat acceptance movement bad for our health?

"In order to target the obesity epidemic, we need to improve perceptions of body weight and create healthy image goals," Dumas says. "But how do we change perceptions? That's the big question."

Dumas presented her findings at the American Heart Association's annual conference on nutrition, physical activity, and metabolism. Unlike the studies published in medical journals, the research presented at the meeting has not been thoroughly vetted by other experts.

Copyright Health Magazine 2010

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/l_qJSV1cMKY/index.html

womens health fitness magazine women health insurance yeast infection women and health camden pregnant women health insurance

No comments:

Post a Comment