How To Get Rid Of Man Boobs Permanently: Back to Basics: the KnockKnock Health Log

How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.

Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Thursday, March 24, 2011

Back to Basics: the KnockKnock Health Log

health:�blog�

HEALTH JOURNAL

Ashley Klooblall

There's no doubt that the pencil of the 21st century is the computer, but at least a pencil never crashes! Heck, it's greater than the sharpest memory! With this crazy-simple Health Log from Knock Knock (also known for their silly-yet-honest office supplies) you don't have to let your well being take a back seat to your tech toys.

Love making lists and crossing off completed tasks? This notebook is a dream.

Record all your to-do's in a voice-activated wireless pen that doubles as a GPS-enabled pocketknife? You should just get one of these .

This three-in-one guide has separate logs for your body, exercise regimens, and food intake. It's perfect for tracking symptoms of chronic ailments or managing simple weight-loss goals and there's even a handy reference guide that lists frequency of doctor visits and calorie counts of common snacks. Just jot down your moods, pains, daily vitamin intake, duration of activities, and even meals. Or, whatever, skip a day. There's no alarm to remind you or email message to alert you of missing information. It's just a spiral-bound notebook full of old-fashioned paper. Ok, there's a pretty sweet pencil sleeve on the cover, too.

Health Life Log, $13.00, KnockKnockStuff.com
(We also love THIS.)

Tags: stuff we love

Last Updated: March 23, 2011 - 11:24am