How To Get Rid Of Man Boobs Permanently: What We're Reading This Week

How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.

Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Thursday, March 24, 2011

What We're Reading This Week

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NEWS MARCH 18

Kristen Dold

Kale and Sweet Potato Frittata
This yummy and uber healthy recipe made our mouths water. Plus, this post has an awesome workout playlist, too. Nothing like eggs and Destiny's Child for dinner.
Via Peanut Butter Fingers

$3.21 Veggies
Lemon and roasted-garlic asparagus for $1.07 per serving? We love it! Asparagus might just be the new soup (healthiest bang for your buck)!
Via BudgetBytes

Colorful Cooking
Savory AND stunning! This jeweled rice and pomegranate walnut chicken recipe is perfect for lazy cooks who want to impress inlaws. Almost looks too good to eat!
Via Ooh,Look

Cola Wars
Pepsi has designed a new bottle made entirely of plant-based materials including cornhusks, switch grass, and pine bark. It looks nearly identical to the plastic vesrion and costs about the same to produce. Coca-Cola?s current ?PlantBottle? is only made with 30% plant materials. Via WSJ

50%
Check out this startling stat: The National Cancer Institute says around half of guys are infected with HPV, one of the leading causes of cervical cancer among women. Get more info about the HPV vaccine.
Via WebMD

Bad Job Blues
Everyone knows that unemployment can be demoralizing and stressful, but new research shows that having a crappy job is even worse for your health.
Via CNN

Talk It Out
Want to know whether or not you?re challenging yourself enough during your next run? Try reciting the Pledge of Allegiance. When it starts to become difficult to say the words, you've hit your ideal exercise intensity, experts say.
Via MedicalNewsToday

Baritones Betray?
Women think deep-voiced dudes are the most likely to cheat, while guys assume high pitched gals are prone to infidelity, says a new study. (Find out why both assumptions might be right.)
Via Healthland