How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.
Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Wednesday, April 20, 2011

Diet may help soldiers recover from brain injuries

By Charley Keyes, CNN Senior National Security Producer

STORY HIGHLIGHTS

  • Brain injuries are a significant cause of death and disability among service members
  • They also account for nearly 33% of all injury-related deaths in the United States, the report says
  • Studies suggest a diet high in protein and calories could improve victims' recovery

Washington (CNN) -- New research suggests a high-calorie, high-protein diet may improve the outcome for some service members with brain injuries due to battlefield explosions.

The Pentagon spends billions of dollars trying to detect and avoid improvised explosive devices in Iraq and Afghanistan, but traumatic brain injuries (TBI) have become an expensive and troubling legacy of the wars -- responsible for a variety of injuries and long-term problems for military service members.

An Institute of Medicine report released Wednesday says improvements in nutrition may offer benefits just after a blast injury and calls for immediate changes.

"The committee strongly supports the provision of energy and protein to patients with severe TBI early after injury," the report says. "This important recommendation should be implemented immediately and will achieve significant positive outcomes by reducing the inflammatory response, which is likely to be at its height during the first two weeks after the injury."

The report calls for more research on the beneficial effects of other nutrients and suggests that a different diet before an injury also may have benefits.

And researchers point out that changes in treatment and improvements in recovery would have an impact not just in war zones, but on athletic fields, highways and everywhere brain injuries occur.

"TBI is also a major health concern for the civilian population and the actual burden of TBI in the United States is underestimated," said John Erdman, chairman of the Institute's Committee on Nutrition, Trauma, and the Brain, in an introduction to the report. "It is my hope that this report assists not only the Department of Defense in its goal to improve outcomes from TBI but also the public health community as a whole."

The report said TBI "contributes to nearly one-third of all injury-related deaths in the United States, making it a major health concern for the civilian population as well."

"According to recent estimates, between 1.6 million and 3.8 million sports-related TBIs occur annually, including those not treated by a health care provider," the report said.

The Institute of Medicine is an independent, nonprofit organization that provides "unbiased and authoritative advice to decision makers and the public," according to its website. It was created in 1970 and is the health arm of the National Academy of Sciences.

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/VIY5Gb1OjcI/index.html

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