How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.
Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Friday, April 15, 2011

Bipolar disorder not single disease

Zeta-Jones treated for bipolar disorder

STORY HIGHLIGHTS

  • Bipolar disorder is a complex condition that isn't easy to categorize
  • Left untreated, bipolar disorder tends to worsen over time
  • Men and women are equally likely to have bipolar disorder

Catherine Zeta Jones has checked herself into a mental health facility for treatment of bipolar II disorder, her rep confirmed to CNN on Wednesday. The 41-year-old actress has been by husband Michael Douglas' side since his treatment for throat cancer last fall.

(Health.com) -- Although the symptoms of bipolar disorder can vary significantly from person to person, mental health professionals have identified four main subtypes of the illness that together are referred to as bipolar spectrum disorders: bipolar I, bipolar II, bipolar not otherwise specified, and cyclothymia.

Factors that differentiate the types of bipolar include the duration and intensity of the mood swings. Knowing which type you have can help doctors choose the right course of treatment, according to Gabrielle Carlson, M.D., professor of psychiatry and pediatrics at Stony Brook University Medical Center, in New York.

Bipolar I

People who have bipolar I -- the "classic" bipolar disorder -- have experienced one or more manic episodes lasting at least a week and almost always one or more major depressive episodes.

Manic episodes bring an abnormally elevated mood. A person may be agitated, have grandiose ideas, need less sleep, be easily distracted, and act impulsively.

Health.com: 10 subtle signs of bipolar disorder

Depressive episodes bring feelings of sadness, hopelessness, guilt, worthlessness, and pessimism; patients may experience difficulty concentrating, a loss of interest in normal daily activities, and changes in eating and sleeping habits. It's considered a depressive episode if the person experiences several of these symptoms for most of the day for more than two weeks.

Bipolar disorder can also cause psychosis, which may include hallucinations (seeing things that aren't there) or delusions (strongly held beliefs not based in reality and not influenced by rational thinking).

Men and women are equally likely to have bipolar disorder, although a 2005 study in the "American Journal of Psychiatry" found that men are more likely to have their first manic episode at a younger age. The disease is also evenly distributed among ethnicities, says S. Nassir Ghaemi, M.D., the director of the Mood Disorders Program at Tufts Medical Center, in Boston.

In bipolar disorder, periods of depression typically last longer than manic episodes. Depression can last for a year or longer, while manic episodes rarely go on for longer than a few months. If treatment is successful, bipolar patients may experience months or years of mood stability between episodes, although one-third have some residual symptoms, according to the National Institute of Mental Health (NIMH).

Health.com: Tips for managing bipolar disorder

Bipolar II

Depression is the primary characteristic of bipolar II. While those with bipolar II do have "up" periods, these episodes are less marked. Instead of full-blown mania, people with bipolar II experience hypomania, a milder form of mania. Studies show that women are slightly more likely to have bipolar II.

Though a person with bipolar II may deny that anything is wrong, loved ones will probably notice that he or she seems agitated, is flying off the handle more often, or seems unusually upbeat.

Bipolar II is sometimes mistaken for depression because the hypomanic periods are harder to detect. Over time, without treatment, hypomania -- the "up" period -- can progress into mania or turn into a depressed state.

Bipolar disorder not otherwise specified (NOS)

This is a catchall category for those who seem to have bipolar disorder, but who don't fit neatly into any category.

For an illness to be considered bipolar I, for example, a manic episode needs to last at least a week. If the manic episode lasts only three days, doctors may say you have bipolar disorder not otherwise specified, Carlson says.

Health.com: Bipolar celebrities: does it make them more creative?

Other bipolar variations

Bipolar disorder is a complex condition that isn't easy to categorize. Some people have bipolar I without ever having experienced a major depressive episode, though this is unusual.

People with bipolar disorder may also experience a mixed episode, symptoms of depression and mania simultaneously.

"If you're manic, you may not be going 100 mph every second of every day," Carlson says. "You may be moody and have ups and downs. You are wired but your emotions are completely dysregulated. Someone tells you they hate your lipstick, and you may burst into tears or hit them in the nose."

And even if you've been diagnosed with a particular type of bipolar, it doesn't mean that your symptoms will remain the same over time, or even that you will remain in the same subtype.

Left untreated, bipolar disorder tends to worsen over time, according to the NIMH. Episodes can be more severe or can begin to cycle rapidly. About 20 percent to 25 percent of people have four or more distinct episodes of mania or depression in a year, according to Ghaemi. This is called rapid cycling, and it can occur in those with bipolar I, II, or NOS. Rapid cycling tends to happen later in the course of the illness and is more common in women than men.

Health.com: Bipolar disorder is different for women

Even within rapid-cycling bipolar disorder, there are many variables.

While some who are rapid cycling have periods of normality between episodes, a smaller number careen from high to low without any breaks in between; this is sometimes called continuous cycling. An even smaller group has ultra rapid, ultra-ultra rapid, or ultradian cycling, which can bring multiple mood shifts in a single day.

Rapid-cycling bipolar disease poses challenges for physicians trying to determine the correct treatment, because antidepressants can cause manic episodes to flare or get worse.

Be sure to write down the details of your manic episodes, including your symptoms, feelings, and how long the episode lasts, so your doctor is better able to help.

Health.com: 10 must-read books about bipolar disorder

Cyclothymia

People who have cyclothymia are often considered by their loved ones to be extremely moody. They have a history of cycling through "up" and "down" periods, none of which are so severe or last long enough to qualify as mania or major depression.

People with cyclothymia may have bursts of energy and need less sleep, followed by mild depression. "Very few people have to come to the doctor for treatment for cyclothymia," says Carlson.

Some mental health professionals consider cyclothymia to be a condition distinct from bipolar. But not all mental health professionals agree. Ghaemi says cyclothymia is a personality trait, albeit one that's related to bipolar.

Research shows that people who have a parent or close family member with cyclothymia are more likely to have bipolar disorder. In addition, people with bipolar disorder have a greater tendency to experience cyclothymia between episodes of depression or mania.

"In my view, it's a temperament," Ghaemi adds

Copyright Health Magazine 2010

Source: http://rss.cnn.com/~r/rss/cnn_health/~3/Pcs8NRaarcg/index.html

mental health women women health tips health guide for women health tips for women female health issues

No comments:

Post a Comment