How I Overcame My 50-Year Struggle With Gynecomastia

Before we get started, here's a little story from one of my clients, Sammie Fields.
Hey there I’m Sammie.

I’m in my 70s now and I’m finally enjoying my life as a masculine-looking guy. I struggled with gynecomastia ever since puberty. Back in the day it was totally unheard of for a man to have breasts.

Man boobs were quite a rare thing. If you think having man boobs is bad now, try having them in the 60s. I spent my entire life in fear that someone would notice my breasts. I stayed away from women - I was horrified of the bedroom. I also stayed away from the beach and only got out wearing the thickest of clothing to try and conceal myself.

Back then there was no internet, and no information out there to help me. I tried everything I could to try and get rid of my man boobs. I lost weight and tried different diets but all to no avail.

One day however, just a few years ago I came across a newspaper article.

This article complained of how male fish in our waters were becoming feminized. Scientists had studied these male fish and found how they had developed feminine characteristics, even to the point of producing eggs! Apparently this was due to the prevalence of the female hormone estrogen in our water supply.

Apparently, due to most government water filtration systems (including the US), estrogen passes unfiltered right into our taps, and straight into your belly when you drink that glass of water.

The estrogen is being absorbed by us and is resulting in modern man having low sperm counts, fertility problems and gynecomastia. Heck it might even be responsible for the boom in the male cosmetics industry (joke).

So I went out there, did some research and found some other shocking sources of estrogen that exist especially in the modern environment, but were also there in the past albeit in much lower quantities and not as widespread back in the day.

Why am I telling you all this?

Well I lost my man boobs in my mid-sixties. The only way I managed to succeed was after I armed myself with the facts, and all the information I needed to know about the very root cause of my gynecomastia.

If I could get rid of my gynecomastia in my sixties, then I know for a fact that anyone else can do it too. So if you're about to give up or you have given up and are ready to face the world as a pseudo-man, then I'm here to tell you to wake up! Get out of that trance, shake yourself up and inform yourself of real working tactics that have been proven time and time again to help many thousands of guys lose their man boobs permanently using all-natural methods.

And I can't think of a better person to help you than my good friend Robert Hull. I leave you to his very capable hands and I'm sure that you will learn much on his new blog.

Wednesday, April 13, 2011

Help Revive Our Oceans, One Fish at a Time

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REVIVE THE OCEANS

Sonya Grayson


Did you know that fully-operational oil rigs seep 15 million gallons of oil into the ocean each year? Just one rig dumps 90,000 tons of toxic material into seawater over the course of its lifetime! This not only affects marine life, but also threatens entire ocean ecosystems and the economies of coastal cities.

If you're interested in doing your part to help preserve our oceans, check out oceana.org. Founded by actor Ted Danson, Oceana is the largest ocean conservation organization in the world and their site has tons of helpful resources and up-to-date resources.


You can donate to help the Gulf oil spill clean-up efforts, sign petitions to stop offshore drilling, and learn how to reduce your energy use. There are also handy printable pocket guides from Seafood Watch to help you choose more sustainable seafood. They list fish that are abundant in your area, and also those which may contain unhealthy levels of mercury. There's a different guide for every area of the country, and even a sushi guide for you raw fish lovers, too!

Get your pocket guide here.

And check out Ted's new book, Oceana: Our Endangered Oceans and What We Can Do to Save Them, to learn more about one of Earth's most precious resources. It's our responsibility to revive our oceans and even small changes can make a big difference.


Buy the book here and follow @Oceana on Twitter to learn more about their ocean-saving efforts.

Last Updated: April 11, 2011 - 11:23am

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Source: http://www.womenshealthmag.com/health/revive-the-oceans

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